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How to be assertive

£20.00
£70.00 fee may apply if you do not meet eligibility criteria
Course Level

Beginners

Start Date

Tue 1 Nov 2022

Duration

5 weeks

£20.00
£70.00 fee may apply if you do not meet eligibility criteria

Course content

  • Communicate assertively with other people
  • Say what you want in an assertive way
  • Say no and tell others what you don’t want and will not do
  • Give and take criticism, assertively
  • Use confident body language to help you be assertive

Description

You will learn how to develop assertive communication skills and feel more confident when dealing with the expectations and demands of other people at home, in public and at work. You will learn how to express what you do and don't want and learn how to assertively say no to other people.

Requirements

  • None

What do I need to do this course?

Pen and Paper

Teaching Methods

  • Discuss issues in pairs and small groups, read handouts, take notes, complete worksheets and quizzes, listen totutor explaining ideas and concepts and ask questions, practice being assertive with others in the group.


    How is your progress checked?

    Class discussions, tutor feedback, self-reflection,

    Quiz on previous session's learning. Practicing being assertive with others.

    Extra study or practice required at home.

    You may be given tasks to try out between sessions using skills learnt in being assertive.


    What can I do after this course?

    'Develop your confidence and self esteem' course


£20.00
£70.00 fee may apply if you do not meet eligibility criteria

Course details

  • Tutor: Gil Hasson
  • Time: 1830-2030
  • Provision: CL
  • Term: Autumn
  • Location: AAL
  • Full fee: £70
  • Concessionary fee: £20

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