This is a continuation course moving on from the beginners course to include further postures from the Cheng Man Ching 37 posture Tai Chi form. To improve knowledge and practice. The course will include new material and be an extension of previously learned postures and methods.
This is a continuation course moving on from the beginners course to include further postures from the Cheng Man Ching 37 posture Tai Chi form. To improve knowledge and practice. The course will include new material and be an extension of previously learned postures and methods.
Having completed two beginners courses of Tai Chi.
As per the beginners course; lose ,comfortable clothing. Suitable footwear (no heels).Water for personal use. Learners may wish to have a personal note book for recording personal reminders etc.
This is a continuation course moving on from the beginners course to include further postures from the Cheng Man Ching 37 posture Tai Chi form. To improve knowledge and practice. The course will include new material and be an extension of previously learned postures and methods.
Observation and suggested practice requirements.
Advised and encouraged.
Carry out personal research on different aspects of Tai Chi, particularly Cheng Man Ching.