Tai Chi for Improvers

Course content

Two person drills.
Improve coordination and balance.
Extend postures from of the form from previous courses.
To continue learning the Cheng Man Ching 37 posture Tai Chi form.

Description

This is a continuation course moving on from the beginners course to include further postures from the Cheng Man Ching 37 posture Tai Chi form. To improve knowledge and practice. The course will include new material and be an extension of previously learned postures and methods.

Course content:

Requirements

Having completed two beginners courses of Tai Chi.

What do I need to do this course?

As per the beginners course; lose ,comfortable clothing. Suitable footwear (no heels).Water for personal use. Learners may wish to have a personal note book for recording personal reminders etc.

Teaching Methods

This is a continuation course moving on from the beginners course to include further postures from the Cheng Man Ching 37 posture Tai Chi form. To improve knowledge and practice. The course will include new material and be an extension of previously learned postures and methods.

How is your progress checked?
Observation and suggested practice requirements.
Extra study or practice required at home.
Advised and encouraged.

What can I do after this course?
Carry out personal research on different aspects of Tai Chi, particularly Cheng Man Ching.